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  • Stephen G. Thomas

The Playlist For Change #5: Lady Gaga 'Born This Way'

This month's addition to The Playlist For Change has been chosen by Contributor #5.

'I’ve always loved singing this song loudly when driving in the car, or exercising to it. I find it really energising and very affirming, it lifts my spirit. This is how I would describe my experience of therapy too; accepting and celebrating who I am, how I am wired and focusing on all the benefits of what my brain can do rather than the problems it can cause me!

“There’s nothing wrong with loving who you are…

So hold your head up girl, and you’ll go far.

Rejoice and love yourself today

‘Cause baby you were born this way”.

The Playlist For Change playlist is available on Spotify via the following link. Please add the playlist to your favourites and together we'll build a great resource for change.

To book in or make a referral, visit my website at and make change happen today.

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